Instagram Account Hacked? Here’s How to Recover

Instagram is an effective and compulsive social networking site. The app has added features like stories, login activity, highlights, reels, music, filters, and much more over the last few years, which has kept many of us using it for a very long time. With over 500 million daily active users, the app has amassed a huge user base that makes it a simple target for hackers all across the world.

We occasionally hear of accounts being hacked or being misused by someone else, including accounts belonging to celebrities. For many, the platform has evolved into a desirable location for phishing scams. In this article, we’ll look at a few ways to recover your Instagram account back if it was recently hacked or if you simply lost control of the app. Additionally, we’ll provide you with a few security suggestions for Instagram so that your account is kept safe.

There are a few steps you can take to regain access to your account if you believe it has been hacked or hijacked. You may occasionally receive a message from informing you that your email address has changed. If this happens, you may be able to reverse the change by clicking the Revert This Change button in the message. The procedures listed below can be used if your password was changed and you are unable to change your email address back.

Using a Login Link, Recover a Hacked Instagram Account

In order to use this approach, Instagram will need proof that you are the account’s owner. To do this, follow these instructions to ask for a login link to be sent to your email address or phone number.

  1. Tap Get help logging in on the login screen (Android) or Lost your password? (iPhone)
  2. Type your account’s username, email address, or phone number.
  3. Hit “Next”
  4. Choose your phone number or email address.
  5. then select Send login link.
  6. You will receive a login link to your phone number or email ID.
  7. Follow the on-screen instructions after clicking the login link in your email or SMS.

Note: If you can’t recall your account’s username, email address, or phone number, press Do you require further assistance? below the Next button (step 3) and adhere to the directions displayed on the screen.

How to Get a Security Code for a Hacked Instagram Account

  • access the login page
  • Tap Need assistance logging in? (below Log in)
  • Type your account’s username, email address, or phone number.
  • Tap Do you require further assistance?
  • Observe the directions on the screen.
  • Choose your phone number or email address.
  • then select Send security code.
  • You can tap I can’t access this email or phone number below if you don’t get a security code. Send the security code, then adhere to the prompts on the screen to regain access to your account.

You might need to choose the Instagram account you’re experiencing difficulties getting into first, then follow the on-screen instructions if you have several Instagram accounts. In step three.

How to Get Your Identity Verified and Recover a Hacked Instagram Account

This is useful if you’ve requested support and your Instagram account contains pictures of other people. In that situation, you will initially receive an auto-response email from the Meta Support Team. You will then be prompted to confirm your identification by entering the email address or phone number you used to sign up as well as the type of device you were usingβ€”such as an iPhone, iPad, Android device, PC, etc.β€”to help.

The next step is to record a video selfie in which you swivel your head in various angles. This will allow Instagram to verify your identification and ensure that you are a real person. Instagram will inform you when the video is submitted. If the verification is unsuccessful, you can resubmit a video for approval by Instagram.

According to Instagram, the video you submit will be removed after 30 days. According to the corporation, it will employ video selfies to verify that you are a genuine person and may use a human review to certify that you have permission to regain your account.

How to Protect Your Instagram Account

Put two-factor authentication to use

A further security tool that helps you safeguard your Instagram account and password is two-factor authentication, or 2FA. After entering your password if two-factor authentication is enabled, you will get an SMS. You won’t be able to access your Instagram account until the unique login code is verified.

This will make your account more secure and prevent unauthorized users from accessing it when they try to do so from a device we don’t recognize. Follow these steps to configure 2FA on Instagram.

  1. Open Instagram and tap on the bottom-right profile image.
    Select “More” in the top right corner.
  2. Select Settings.
  3. After selecting Security, select Two-Factor Authentication.
  4. At the bottom, select Get Started.
  5. Select the additional security measure you desire.
  6. Observe the directions on the screen.

Every six months, modify your password

Changing passwords is something we frequently forget to do because it adds another thing to remember for the next time, even if it may seem like a fairly basic technique to keep your account secure. However, this is a highly useful technique for keeping an account secure, and your account will be less vulnerable to hackers if your password contains both alphanumeric and unusual characters.

In the account settings, verify your phone number and email address

Verify your phone number and email address, if you haven’t previously, and connect them to your account. Your associated phone number and postal address will save you if anything goes wrong in the future.

  • Access Settings
  • Click Account.
  • Decide on Personal details
  • Verify your email and phone number.

Refuse access from other apps and websites run by third parties

Many apps and websites require your Instagram login information in order to access the app or website. Although not all of them are dangerous, some of them may be abusing your data or that specific website or app may be leaking your data like ID and password, thus you can cancel access to these kinds of apps and services by going to this website.

These were a few of the finest defences against account hacking. You may prevent your account from being easily hacked by adhering to these four procedures.


I hope you now understand how to restore your hacked Instagram account; if you liked the article, please spread the word to your friends and family and leave a comment below; if you also want to learn how to unvote on Instagram poll, kindly read our article on it.



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