This is Mark Kiernan and I am a Health Specialist. Breastfeeding is an intimate experience that can be incredibly rewarding, but sometimes it can be challenging. Breastfeeding challenges can include low milk supply, engorgement, or difficulty latching on. Mothers can use a variety of products to help them overcome these challenges. Lactation Cookie is a mix of macadamia nuts, oats, pecans, coconut, and ginger, all encased in a delicate oat-based crust. They're soft and slightly chewy with a hint of spice. It is made from whole-wheat flour, whole oats, butter, brown sugar, ground almonds, cinnamon, and vanilla. It has no refined sugar and has just 6 calories per cookie.